Charissa Fitzwater charissafitzwa

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• http://cart-and-wallet.com/2020/09/30/starters-diet-window-for-weight-loss-and-bodybuilding/

• I’m exploring different forms of active recovery, like yoga, swimming, or leisurely walks, to help my body recover from intense workouts and prevent injuries. Gentle movement can be incredibly beneficial.

• Joined on 2025-03-26

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